Adult Acne Treatment Reviews

Rosacea: Skin Care Do’s and Don’ts

Rosacea Do's and Don'ts listRosacea is one of the most common skin blemishes found among many acne sufferers. Most of them still find it hard to come to terms living with this skin condition.

There are definitely ways to cure acne rosacea however they themselves could be pressing the self-destruct button.

In this source, you can watch a video about the Do’s and Don’ts for rosacea sufferers. Here are some of the tips. [Image credit: American Academy of Dermatology]

1. Learn what foods and drinks cause your rosacea to flare. Spicy food, hot drinks, anything that contains caffaine and wine are the main culprits.

2. Protect your skin from extreme temperatures. Overheating of skin can cause a flare up.

3. Protect your face from the wind and cold. Make sure the material touching your face is not made of wool or of any rough material.

4. Protect your skin from the sun. Look for sunscreens containing titanium dioxide or zinc oxide and have a broad spectrum of SPF 30. Or you can even look for those containing silicone. Read more


  1. Oh yes Mia! Heard of neroli but didn’t know that parsley oil contributes to curing rosacea. Thanks for sharing!

  2. Great tips thanks. I find extremes of temperature make it worse. I use neroli and parsley oil in my moisturizer (few drops of each) and it helps rosacea

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