As the saying goes “You are what you eat!”. Its been always a debate whether to link diet with acne. There has been increasing evidence to prove this statment correct.
Of course there are many other factors that feature as culprits to trigger acne. But research has shown that diet has been a rising culprit.
This is due to increased ingestion of refined carbohydrates more often found to be in developed countries as they develop to cope with the changing lifestyles.
Introducing Medical Nutrition Therapy (MNT). Find out what the Dermatologists have recommended on the type of foods you need to avoid and replace them with. Read more